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Posts tagged ‘water’

Fitness Friday: Not So Good

I almost didn’t even write today’s post. I really don’t want to. In the last four weeks, I’ve gained .4 pounds. No, it’s not a lot. But, I’m so not happy with it.

And I can really only blame myself. I haven’t gotten out for my walks/runs much in the last two weeks. Before that I was doing pretty good. But, there’ve been a lot of rainy days. And I’d been falling behind on my to-do lists, so I put off working out in favor of getting other things done. And just generally lacked the motivation to do it. Again, totally all on me.

I have been drinking water, but certainly not as much as I should be. I just have a hard time to remember to drink it, even if I keep a bottle filled.

My snacking is still so-so. I don’t snack constantly, so that’s something. I still need to come up with some healthier alternatives. And I have a sweet tooth, so there’s that.

Kids’ last day of school is next Wednesday, so I’m going to have to find an alternate workout as well. I’d thought I’d let them ride their bikes down to the beach(at the lake where we live. maybe about a mile from our house…possibly less) and I’d walk with them. But, they aren’t so good at staying on one side of a path/road. So, I’m not so sure about that. Then, there’s the hill they’d have to ride back up to get back to the house. I’m sure I’ll figure something out.

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